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Carbs in Go Raw Sprouted Organic Pumpkin Seeds With Sea Salt
Go Raw Sprouted Organic Pumpkin Seeds With Sea Salt (0.25 cup) contains 3g total carbs, 3g net carbs, 14g fat, 9g protein, and 170 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
9 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
170 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
3 mg
Magnesium
172 mg
Phosphorus
353 mg
Potassium
181 mg
Sodium
180 mg
Zinc
2 mg
Copper
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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