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Cereals Ready-to-eat Kellogg Special K

Carbs in Cereals Ready-to-eat Kellogg Special K

Cereals Ready-to-eat Kellogg Special K (1 cup) contains 22.6g total carbs, 22.3g net carbs, 0.5g fat, 5.8g protein, and 117 calories.

Net Carbs

22.3 g
Fiber

0.3 g
Total Carbs

22.6 g
Protein

5.8 g
Fats

0.5 g

117 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

117.2 kCal
Total Carbs

22.6 g
- Net Carbs
  
  22.3 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10.9 mg
Iron

8.7 mg
Magnesium

4 mg
Phosphorus

22.9 mg
Potassium

20.2 mg
Sodium

219.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

17 mcg
Folate

399.9 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

21.1 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

4.7 mg