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Cereals Ready-to-eat Kellogg Special K Red Berries

Carbs in Cereals Ready-to-eat Kellogg Special K Red Berries

Cereals Ready-to-eat Kellogg Special K Red Berries (1 cup) contains 26.7g total carbs, 24.1g net carbs, 0.4g fat, 1.9g protein, and 111 calories.

Net Carbs

24.1 g
Fiber

2.6 g
Total Carbs

26.7 g
Protein

1.9 g
Fats

0.4 g

111 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

110.7 kCal
Total Carbs

26.7 g
- Net Carbs
  
  24.1 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  9.4 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

5.6 mg
Iron

8.1 mg
Magnesium

16.7 mg
Phosphorus

50.8 mg
Potassium

70.7 mg
Sodium

190.3 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4 mcg
Folate

140.1 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21.1 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

4.7 mg