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Cereals Ready-to-eat, KELLOGGS SPECIAL K Chocolatey Delight

Carbs in Cereals Ready-to-eat, KELLOGGS SPECIAL K Chocolatey Delight

Cereals Ready-to-eat, KELLOGGS SPECIAL K Chocolatey Delight (1 .75 cup, (1 NLEA serving)) contains 25.8g total carbs, 24.8g net carbs, 1.8g fat, 1.8g protein, and 120 calories.

  • Net Carbs

    24.8 g

  • Fiber

    1.1 g

  • Total Carbs

    25.8 g

  • Protein

    1.8 g

  • Fats

    1.8 g

120 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25.8 g

    • Net Carbs

      24.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      1.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.7 mg

  • Iron

    8.1 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    39.4 mg

  • Potassium

    75 mg

  • Sodium

    180.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    5.6 mcg

  • Folate

    140.1 mcg

  • Vitamin A

    225.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.3 mg

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