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Cereals Ready-to-eat Malt-o-meal Coco-roos

Carbs in Cereals Ready-to-eat Malt-o-meal Coco-roos

Cereals Ready-to-eat Malt-o-meal Coco-roos (0.75 cup) contains 26g total carbs, 25g net carbs, 1.4g fat, 1g protein, and 117 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

1 g
Fats

1.4 g

117 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

116.7 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14.4 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.4 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

99.9 mg
Iron

9 mg
Magnesium

8.1 mg
Phosphorus

21.6 mg
Potassium

60.3 mg
Sodium

105 mg
Zinc

3.8 mg
Copper

0.1 mg
Selenium

1.6 mcg
Folate

200.1 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg
Vitamin K

0.8 mcg
Vitamin E

0 mg