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Carbs in Amy's Organic Soups Quinoa Kale & Red Lentil Soup
Amy's Organic Soups Quinoa Kale & Red Lentil Soup (1 can) contains 30g total carbs, 26g net carbs, 9g fat, 7g protein, and 230 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
7 g
Fats
9 g
230 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 408g
Nutrient
Value
Calories
230 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
7 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
3.2 mg
Potassium
530 mg
Sodium
1240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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