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Soup Lentil & Curry With Kale Quinoa

Carbs in Cafe Metro Soup Lentil & Curry With Kale Quinoa

Cafe Metro Soup Lentil & Curry With Kale Quinoa (1 serving) contains 32g total carbs, 19g net carbs, 1g fat, 14g protein, and 230 calories.

Net Carbs

19 g
Fiber

13 g
Total Carbs

32 g
Protein

14 g
Fats

1 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

230 kCal
Total Carbs

32 g
- Net Carbs
  
  19 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg