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Oat & More Cereal With Almonds

Carbs in Safeway Select Oat & More Cereal With Almonds

Safeway Select Oat & More Cereal With Almonds (0.75 cup) contains 26g total carbs, 24g net carbs, 2g fat, 3g protein, and 130 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

3 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 32g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Magnesium

16 mg
Phosphorus

60 mg
Potassium

65 mg
Sodium

120 mg
Zinc

1.2 mg
Copper

0.1 mg
Folate

200 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg
Vitamin E

0.4 mg