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Wholegrain Quick Oats

Carbs in Aussie Farmers Direct Wholegrain Quick Oats

Aussie Farmers Direct Wholegrain Quick Oats (1 serving) contains 31g total carbs, 26g net carbs, 4.2g fat, 5.2g protein, and 191 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

5.2 g
Fats

4.2 g

191 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

191.2 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg