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Carbs in Lowan Wholegrain Quick Oats
Lowan Wholegrain Quick Oats (1 serving) contains 18g total carbs, 15g net carbs, 3.2g fat, 3.3g protein, and 122 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
3.3 g
Fats
3.2 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
121.9 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3.3 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
87 mg
Sodium
5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
