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Recipes Main Dishes Savory Vegetable-arame Quiche

Carbs in Whole Foods Market Recipes Main Dishes Savory Vegetable-arame Quiche

Whole Foods Market Recipes Main Dishes Savory Vegetable-arame Quiche (1 serving) contains 20g total carbs, 18g net carbs, 9g fat, 8g protein, and 200 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

8 g
Fats

9 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

200 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg