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Good Sense Snacks Nuts & Seeds Roasted Salted Pepitas-nuts

Carbs in Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted Pepitas-nuts

Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted Pepitas-nuts (0.25 cup) contains 4g total carbs, 3g net carbs, 12g fat, 9g protein, and 150 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

9 g
Fats

12 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

170 mg
Vitamin A

30 mcg
Vitamin D

0 mcg