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Mussels In Tomato Based Mediterranean Sauce

Carbs in Ocean Basket Mussels In Tomato Based Mediterranean Sauce

Ocean Basket Mussels In Tomato Based Mediterranean Sauce (1 serving) contains 22g total carbs, 20.1g net carbs, 7.5g fat, 40g protein, and 74 calories.

  • Net Carbs

    20.1 g

  • Fiber

    1.9 g

  • Total Carbs

    22 g

  • Protein

    40 g

  • Fats

    7.5 g

74 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    671 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg