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Carbs in Tristan Foods 4 Flours Mix Pancake & Waffle Mix
Tristan Foods 4 Flours Mix Pancake & Waffle Mix (1 serving) contains 29g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
4 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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