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Scottish Porridge Oats With Water

Carbs in Tesco Scottish Porridge Oats With Water

Tesco Scottish Porridge Oats With Water (1 serving) contains 34.2g total carbs, 30g net carbs, 3.5g fat, 5.2g protein, and 183 calories.

  • Net Carbs

    30 g

  • Fiber

    4.2 g

  • Total Carbs

    34.2 g

  • Protein

    5.2 g

  • Fats

    3.5 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    182.8 kCal

  • Total Carbs

    34.2 g

    • Net Carbs

      30 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg