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Carbs in Tesco Scottish Porridge Oats With Water
Tesco Scottish Porridge Oats With Water (1 serving) contains 34.2g total carbs, 30g net carbs, 3.5g fat, 5.2g protein, and 183 calories.
Net Carbs
30 g
Fiber
4.2 g
Total Carbs
34.2 g
Protein
5.2 g
Fats
3.5 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
182.8 kCal
Total Carbs
34.2 g
Net Carbs
30 g
Fiber
4.2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5.2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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