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Scottish Porridge Oats

Carbs in Tesco Scottish Porridge Oats

Tesco Scottish Porridge Oats (1 serving) contains 34.2g total carbs, 30g net carbs, 3.5g fat, 5.2g protein, and 183 calories.

  • Net Carbs

    30 g

  • Fiber

    4.2 g

  • Total Carbs

    34.2 g

  • Protein

    5.2 g

  • Fats

    3.5 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    182.8 kCal

  • Total Carbs

    34.2 g

    • Net Carbs

      30 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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