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Value Porridge Oats 50g With Water

Carbs in Tesco Value Porridge Oats 50g With Water

Tesco Value Porridge Oats 50g With Water (1 serving) contains 34.3g total carbs, 30g net carbs, 4.1g fat, 5.5g protein, and 182 calories.

Net Carbs

30 g
Fiber

4.3 g
Total Carbs

34.3 g
Protein

5.5 g
Fats

4.1 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

181.6 kCal
Total Carbs

34.3 g
- Net Carbs
  
  30 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

4.1 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg