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Organic Whole Golden Flax Seeds

Carbs in Terrasoul Superfoods Organic Whole Golden Flax Seeds

Terrasoul Superfoods Organic Whole Golden Flax Seeds (2 tbsp) contains 7g total carbs, 2g net carbs, 7g fat, 4g protein, and 110 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

7 g
Protein

4 g
Fats

7 g

110 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

110 kCal
Total Carbs

7 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

51 mg
Iron

1 mg
Magnesium

78 mg
Potassium

163 mg
Sodium

7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg