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Organic Whole Golden Flax Seeds

Carbs in Terrasoul Superfoods Organic Whole Golden Flax Seeds

Terrasoul Superfoods Organic Whole Golden Flax Seeds (2 tbsp) contains 7g total carbs, 2g net carbs, 7g fat, 4g protein, and 110 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    1 mg

  • Magnesium

    78 mg

  • Potassium

    163 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg