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Organic Golden Flax Seeds

Carbs in Now Real Food Organic Golden Flax Seeds

Now Real Food Organic Golden Flax Seeds (2 tbsp) contains 8g total carbs, 0g net carbs, 9g fat, 4g protein, and 130 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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