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Whole Chia Golden Flaxseed

Carbs in Beveri Whole Chia Golden Flaxseed

Beveri Whole Chia Golden Flaxseed (2 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 3g protein, and 78 calories.

  • Net Carbs

    0 g

  • Fiber

    4.5 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    6 g

78 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    78 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.2 mg

  • Vitamin A

    22.5 mcg

  • Vitamin D

    0 mcg

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