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Whole Golden Flaxseed

Carbs in Premium Gold Whole Golden Flaxseed

Premium Gold Whole Golden Flaxseed (2 tbsp) contains 8g total carbs, 0g net carbs, 12g fat, 5g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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