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Carbs in Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Select Cooked Broiled Ribeye
Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Select Cooked Broiled Ribeye (1 steak (yield from 294 g raw meat)) contains 0g total carbs, 0g net carbs, 29.4g fat, 64.6g protein, and 541 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
64.6 g
Fats
29.4 g
541 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 294 g raw meat)
- Serving Weight: 231g
Nutrient
Value
Calories
540.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
64.6 g
Fat
29.4 g
Monounsat. Fat
12 g
Polyunsat. Fat
1.1 g
Saturated Fat
11.4 g
Cholesterol
212.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
50.8 mg
Iron
3.9 mg
Magnesium
55.4 mg
Phosphorus
515.1 mg
Potassium
820.1 mg
Sodium
136.3 mg
Zinc
11.7 mg
Copper
0.2 mg
Selenium
69.5 mcg
Folate
20.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
16.9 mg
Vitamin B6
1.4 mg
Vitamin B12
3.4 mcg
Vitamin D
0 mcg
Vitamin K
3.5 mcg
Vitamin E
1 mg
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