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Carbs in Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Ribeye
Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Ribeye (1 steak (yield from 297 g raw meat)) contains 0g total carbs, 0g net carbs, 39.6g fat, 62.7g protein, and 625 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
62.7 g
Fats
39.6 g
625 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 297 g raw meat)
- Serving Weight: 236g
Nutrient
Value
Calories
625.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
62.7 g
Fat
39.6 g
Monounsat. Fat
16.2 g
Polyunsat. Fat
1.5 g
Saturated Fat
15.4 g
Cholesterol
207.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
42.5 mg
Iron
4.3 mg
Magnesium
51.9 mg
Phosphorus
474.4 mg
Potassium
769.4 mg
Sodium
125.1 mg
Zinc
11.3 mg
Copper
0.2 mg
Selenium
68.2 mcg
Folate
18.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
17 mg
Vitamin B6
1.3 mg
Vitamin B12
4.1 mcg
Vitamin D
0 mcg
Vitamin K
4 mcg
Vitamin E
1.1 mg
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