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Carbs in Beef Rib Eye Small End Ribs 10-12 Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Delmonico Ribeye
Beef Rib Eye Small End Ribs 10-12 Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Delmonico Ribeye (1 steak (yield from 297g raw meat)) contains 0g total carbs, 0g net carbs, 21.3g fat, 68.2g protein, and 484 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
68.2 g
Fats
21.3 g
484 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 297g raw meat)
- Serving Weight: 236g
Nutrient
Value
Calories
483.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
68.2 g
Fat
21.3 g
Monounsat. Fat
8.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
8.1 g
Cholesterol
212.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
37.8 mg
Iron
4.7 mg
Magnesium
59 mg
Phosphorus
535.7 mg
Potassium
856.7 mg
Sodium
141.6 mg
Zinc
13 mg
Copper
0.2 mg
Selenium
79.3 mcg
Folate
23.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
20.1 mg
Vitamin B6
1.4 mg
Vitamin B12
4.3 mcg
Vitamin D
0 mcg
Vitamin K
3.5 mcg
Vitamin E
1 mg
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