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Carbs in Seeds Safflower Seed Meal Partially Defatted
Seeds Safflower Seed Meal Partially Defatted (1 oz) contains 13.8g total carbs, 13.8g net carbs, 0.7g fat, 10.1g protein, and 97 calories.
Net Carbs
13.8 g
Fiber
0 g
Total Carbs
13.8 g
Protein
10.1 g
Fats
0.7 g
97 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
97 kCal
Total Carbs
13.8 g
Net Carbs
13.8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10.1 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
1.4 mg
Magnesium
99.2 mg
Phosphorus
180.9 mg
Potassium
19.3 mg
Sodium
0.9 mg
Zinc
1.4 mg
Copper
0.5 mg
Folate
45.1 mcg
Vitamin A
4.2 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
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