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Carbs in Tip Top 9 Grain Pumpkin Seed
Tip Top 9 Grain Pumpkin Seed (2 slices) contains 25g total carbs, 20.3g net carbs, 4.7g fat, 10g protein, and 195 calories.
Net Carbs
20.3 g
Fiber
4.7 g
Total Carbs
25 g
Protein
10 g
Fats
4.7 g
195 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 74g
Nutrient
Value
Calories
194.6 kCal
Total Carbs
25 g
Net Carbs
20.3 g
Fiber
4.7 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
10 g
Fat
4.7 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
2.4 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
318 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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