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Carbs in Kellogg's Special K Protein Original Multi-grain Touch Of Cinnamon
Kellogg's Special K Protein Original Multi-grain Touch Of Cinnamon (1.33 cup) contains 39g total carbs, 34g net carbs, 1.5g fat, 15g protein, and 210 calories.
Net Carbs
34 g
Fiber
5 g
Total Carbs
39 g
Protein
15 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 1.33 cup
- Serving Weight: 59g
Nutrient
Value
Calories
210 kCal
Total Carbs
39 g
Net Carbs
34 g
Fiber
5 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
15 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
18 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
160 mg
Sodium
260 mg
Folate
200 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
2 mcg
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