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Crackers Rye Wafers Seasoned

Carbs in Crackers Rye Wafers Seasoned

Crackers Rye Wafers Seasoned (0.5 oz) contains 10.5g total carbs, 7.5g net carbs, 1.3g fat, 1.3g protein, and 54 calories.

Net Carbs

7.5 g
Fiber

3 g
Total Carbs

10.5 g
Protein

1.3 g
Fats

1.3 g

54 cals

Quantity

Serving Size

Serving Size: 0.5 oz
Serving Weight: 14.2g

Nutrient

Value

Calories

54.1 kCal
Total Carbs

10.5 g
- Net Carbs
  
  7.5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

1.3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6.3 mg
Iron

0.4 mg
Magnesium

15.1 mg
Phosphorus

43.6 mg
Potassium

64.5 mg
Sodium

126 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4.6 mcg
Folate

7.4 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

0 mg
Vitamin D

0 mcg