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Ham Egg & Cheese Breakfast Sandwich

Carbs in Kroger Ham Egg & Cheese Breakfast Sandwich

Kroger Ham Egg & Cheese Breakfast Sandwich (1 sandwich) contains 22g total carbs, 17g net carbs, 8g fat, 12g protein, and 190 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

12 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 96g

Nutrient

Value

Calories

190 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

610 mg
Vitamin A

60 mcg
Vitamin D

0 mcg