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Carbs in Lite N' Easy Tomato & Quinoa Salad
Lite N' Easy Tomato & Quinoa Salad (1 serving) contains 18g total carbs, 12.4g net carbs, 1g fat, 4.8g protein, and 112 calories.
Net Carbs
12.4 g
Fiber
5.6 g
Total Carbs
18 g
Protein
4.8 g
Fats
1 g
112 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
111.9 kCal
Total Carbs
18 g
Net Carbs
12.4 g
Fiber
5.6 g
Starch
-
Sugar
6.6 g
Sugar Alcohols
-
Protein
4.8 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.5 mg
Sodium
117 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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