#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna Light Lunch Mediterranean With Chargrilled Onions

Carbs in John West Tuna Light Lunch Mediterranean With Chargrilled Onions

John West Tuna Light Lunch Mediterranean With Chargrilled Onions (1 serving) contains 11g total carbs, 9.3g net carbs, 2.5g fat, 7.9g protein, and 91 calories.

Net Carbs

9.3 g
Fiber

1.7 g
Total Carbs

11 g
Protein

7.9 g
Fats

2.5 g

91 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

91 kCal
Total Carbs

11 g
- Net Carbs
  
  9.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg