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Whole Wheat English Muffins

Carbs in Winco Foods Whole Wheat English Muffins

Winco Foods Whole Wheat English Muffins (1 muffin) contains 26g total carbs, 23g net carbs, 1g fat, 5g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    83 mg

  • Iron

    1 mg

  • Potassium

    125 mg

  • Sodium

    230 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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