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Spinach Egg White Frittatas

Carbs in Garden Delight Spinach Egg White Frittatas

Garden Delight Spinach Egg White Frittatas (1 frittata) contains 5g total carbs, 4g net carbs, 4g fat, 5g protein, and 70 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    5 g

  • Fats

    4 g

70 cals

Nutritional Facts

  • Serving Size: 1 frittata
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93 mg

  • Potassium

    97 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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