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Recipes Whole Grain Flax Seed Pancake Mix

Carbs in Whole Foods Market Recipes Whole Grain Flax Seed Pancake Mix

Whole Foods Market Recipes Whole Grain Flax Seed Pancake Mix (1 pancake) contains 61g total carbs, 52g net carbs, 13g fat, 18g protein, and 420 calories.

Net Carbs

52 g
Fiber

9 g
Total Carbs

61 g
Protein

18 g
Fats

13 g

420 cals

Quantity

Serving Size

Serving Size: 1 pancake
Serving Weight: 227g

Nutrient

Value

Calories

420 kCal
Total Carbs

61 g
- Net Carbs
  
  52 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Sodium

1120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg