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Cereals Ready-to-eat Kellogg Corn Flakes Includes Usda Commodity B879

Carbs in Cereals Ready-to-eat Kellogg Corn Flakes Includes Usda Commodity B879

Cereals Ready-to-eat Kellogg Corn Flakes Includes Usda Commodity B879 (1 cup) contains 23.5g total carbs, 22.6g net carbs, 0.1g fat, 2.1g protein, and 100 calories.

  • Net Carbs

    22.6 g

  • Fiber

    0.9 g

  • Total Carbs

    23.5 g

  • Protein

    2.1 g

  • Fats

    0.1 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      22.6 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    8.1 mg

  • Magnesium

    10.9 mg

  • Phosphorus

    28.6 mg

  • Potassium

    47 mg

  • Sodium

    204.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.3 mcg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    0 mg

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