#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Select Cooked Braised Top Steak
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Select Cooked Braised Top Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 57.9g fat, 66.9g protein, and 808 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
66.9 g
Fats
57.9 g
808 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 248g
Nutrient
Value
Calories
808.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
66.9 g
Fat
57.9 g
Monounsat. Fat
25 g
Polyunsat. Fat
2.1 g
Saturated Fat
23.1 g
Cholesterol
257.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.2 mg
Iron
7.8 mg
Magnesium
49.6 mg
Phosphorus
503.4 mg
Potassium
580.3 mg
Sodium
161.2 mg
Zinc
21.1 mg
Copper
0.3 mg
Selenium
60.3 mcg
Folate
12.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.1 mg
Vitamin B6
0.6 mg
Vitamin B12
5.7 mcg
Vitamin D
0 mcg
Vitamin K
4.7 mcg
Vitamin E
0.4 mg
Similar Foods
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Select Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Select Raw Top Steak
- Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 0" Select Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Select Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised Top Steak