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Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Select Raw Top Steak

Carbs in Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Select Raw Top Steak

Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Select Raw Top Steak (1 oz) contains 0g total carbs, 0g net carbs, 1.8g fat, 5.5g protein, and 39 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.5 g

  • Fats

    1.8 g

39 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    39.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      18.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.8 mg

  • Iron

    0.7 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    52.2 mg

  • Potassium

    90.4 mg

  • Sodium

    21.8 mg

  • Zinc

    1.7 mg

  • Copper

    0 mg

  • Selenium

    4.7 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg

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