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Carbs in Coles Ham & Cheese Croquettes
Coles Ham & Cheese Croquettes (1 serving) contains 5.8g total carbs, 5.7g net carbs, 3.4g fat, 2.3g protein, and 64 calories.
Net Carbs
5.7 g
Fiber
0.1 g
Total Carbs
5.8 g
Protein
2.3 g
Fats
3.4 g
64 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
5.8 g
Net Carbs
5.7 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
2.3 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
178 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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