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Restaurant Latino Pupusas Del Cerdo (pupusas Pork)

Carbs in Restaurant Latino Pupusas Del Cerdo (pupusas Pork)

Restaurant Latino Pupusas Del Cerdo (pupusas Pork) (1 piece) contains 28.1g total carbs, 24.9g net carbs, 12.7g fat, 14g protein, and 283 calories.

Net Carbs

24.9 g
Fiber

3.2 g
Total Carbs

28.1 g
Protein

14 g
Fats

12.7 g

283 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 122g

Nutrient

Value

Calories

283 kCal
Total Carbs

28.1 g
- Net Carbs
  
  24.9 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

12.7 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  35.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

59.8 mg
Iron

1.2 mg
Magnesium

46.4 mg
Phosphorus

197.6 mg
Potassium

311.1 mg
Sodium

519.7 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

21.7 mcg
Folate

4.9 mcg
Vitamin A

30.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin C

0.1 mg
Vitamin D

0.9 mcg
Vitamin K

1.3 mcg
Vitamin E

0.4 mg