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Restaurant Latino Pupusas Con Frijoles (pupusas Bean)

Carbs in Restaurant Latino Pupusas Con Frijoles (pupusas Bean)

Restaurant Latino Pupusas Con Frijoles (pupusas Bean) (1 piece) contains 39.7g total carbs, 32.4g net carbs, 11.4g fat, 7g protein, and 289 calories.

Net Carbs

32.4 g
Fiber

7.3 g
Total Carbs

39.7 g
Protein

7 g
Fats

11.4 g

289 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 126g

Nutrient

Value

Calories

288.5 kCal
Total Carbs

39.7 g
- Net Carbs
  
  32.4 g
- Fiber
  
  7.3 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

11.4 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

64.3 mg
Iron

1.8 mg
Magnesium

68 mg
Phosphorus

181.4 mg
Potassium

384.3 mg
Sodium

384.3 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

8.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin K

9.3 mcg
Vitamin E

0.5 mg