Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Restaurant Latino Pupusas Con Queso (pupusas Cheese)

Carbs in Restaurant Latino Pupusas Con Queso (pupusas Cheese)

Restaurant Latino Pupusas Con Queso (pupusas Cheese) (1 piece) contains 26.2g total carbs, 22.8g net carbs, 15.5g fat, 13.7g protein, and 300 calories.

  • Net Carbs

    22.8 g

  • Fiber

    3.4 g

  • Total Carbs

    26.2 g

  • Protein

    13.7 g

  • Fats

    15.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    299.5 kCal

  • Total Carbs

    26.2 g

    • Net Carbs

      22.8 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    13.7 g

  • Fat

    15.5 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      7.6 g

    • Cholesterol

      37.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380.3 mg

  • Iron

    0.7 mg

  • Magnesium

    42.1 mg

  • Phosphorus

    317.1 mg

  • Potassium

    140.4 mg

  • Sodium

    468 mg

  • Zinc

    2.2 mg

  • Copper

    0 mg

  • Selenium

    17.6 mcg

  • Folate

    3.5 mcg

  • Vitamin A

    112.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.5 mg

Similar Foods