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Organic Quick Cooking Rolled Oats

Carbs in Bob's Red Mill Organic Quick Cooking Rolled Oats

Bob's Red Mill Organic Quick Cooking Rolled Oats (0.5 cup dry) contains 36g total carbs, 31g net carbs, 3g fat, 7g protein, and 200 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

7 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry
Serving Weight: 52g

Nutrient

Value

Calories

200 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg