#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Betty Crocker Instant Mashed Potatoes
Betty Crocker Instant Mashed Potatoes (1 serving) contains 19g total carbs, 18g net carbs, 0g fat, 2g protein, and 140 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
2 g
Fats
0 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 23g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Potassium
320 mg
Sodium
25 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Instant Creamy Roasted Garlic Butter Mashed Potato
- Buttery Homestyle Instant Mashed Potatoes
- Mashed Potatoes-instant Homestyle
- Mashed Potatoes-instant Roasted Garlic
- Instant Mashed Potato Mix
- Mashed Potatoes-instant Butter & Herb
- Real Premium Mashed Instant Potatoes
- Instant Mashed Potatoes
- Creamy Potato Flakes Instant Mashed Potatoes
- Creamy Mash Prepared Instant Mashed Potato