#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury's Highland Oatcakes
Sainsbury's Highland Oatcakes (1 oatcake) contains 8.2g total carbs, 7.1g net carbs, 2.2g fat, 1.3g protein, and 54 calories.
Net Carbs
7.1 g
Fiber
1.1 g
Total Carbs
8.2 g
Protein
1.3 g
Fats
2.2 g
54 cals
Nutritional Facts
- Serving Size: 1 oatcake
- Serving Weight: 13g
Nutrient
Value
Calories
53.5 kCal
Total Carbs
8.2 g
Net Carbs
7.1 g
Fiber
1.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1.3 g
Fat
2.2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
