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Hot Smoked Mackerel Fillets

Carbs in Essential Waitrose Hot Smoked Mackerel Fillets

Essential Waitrose Hot Smoked Mackerel Fillets (1 serving) contains 1.6g total carbs, 1g net carbs, 24g fat, 20g protein, and 301 calories.

Net Carbs

1 g
Fiber

0.6 g
Total Carbs

1.6 g
Protein

20 g
Fats

24 g

301 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

300.9 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

24 g
- Monounsat. Fat
  
  11 g
- Polyunsat. Fat
  
  6.3 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

820 mg
Vitamin A

0 mcg
Vitamin D

0 mcg