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Hot Smoked Mackerel Fillet

Carbs in Ocean Blue Hot Smoked Mackerel Fillet

Ocean Blue Hot Smoked Mackerel Fillet (1 serving) contains 0g total carbs, 0g net carbs, 15g fat, 10g protein, and 173 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    10 g

  • Fats

    15 g

173 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    15 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      6.6 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    434 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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