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Whole Wheat Raisin Bran Cereal

Carbs in Trader Joe's Whole Wheat Raisin Bran Cereal

Trader Joe's Whole Wheat Raisin Bran Cereal (1 cup) contains 44g total carbs, 36g net carbs, 1g fat, 4g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Sodium

    120 mg

  • Zinc

    1.5 mg

  • Folate

    200 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

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