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Wholemeal Crumpet Splits

Carbs in Mighty Soft Wholemeal Crumpet Splits

Mighty Soft Wholemeal Crumpet Splits (1 crumpet) contains 24g total carbs, 18.1g net carbs, 0.8g fat, 3.9g protein, and 125 calories.

  • Net Carbs

    18.1 g

  • Fiber

    5.9 g

  • Total Carbs

    24 g

  • Protein

    3.9 g

  • Fats

    0.8 g

125 cals

Nutritional Facts

  • Serving Size: 1 crumpet
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    125.2 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18.1 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    428 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg