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Smooth Wholemeal Crumpet Splits

Carbs in Wonder Smooth Wholemeal Crumpet Splits

Wonder Smooth Wholemeal Crumpet Splits (1 crumpet) contains 22g total carbs, 17.9g net carbs, 0.6g fat, 4g protein, and 120 calories.

Net Carbs

17.9 g
Fiber

4.1 g
Total Carbs

22 g
Protein

4 g
Fats

0.6 g

120 cals

Quantity

Serving Size

Serving Size: 1 crumpet
Serving Weight: 69g

Nutrient

Value

Calories

119.5 kCal
Total Carbs

22 g
- Net Carbs
  
  17.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

414 mg
Vitamin A

0 mcg
Vitamin D

0 mcg