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Carbs in Papa's Corn Grits Gluten Free
Papa's Corn Grits Gluten Free (0.25 cup) contains 32g total carbs, 30g net carbs, 0.5g fat, 2g protein, and 140 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
2 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 39g
Nutrient
Value
Calories
140 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Folate
60 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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